Play - Episode 63

This is the sixty third full episode of The Depression Session Podcast, with guest, Amy Una, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson. Play, by host, Laura Milkins. Our guest, Amy Una, tells the story of her depression and social anxiety, and how going out in nature helps her feel grounded. She explains how expressing herself in a blog helps with both the anxiety and depression. Sunday, June 18, 2017. The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.