Play On by Jeff Bercovici

https://thebookvoice.com/podcasts/2/audible/235723 to listen full audiobooks. Title: Play On Author: Jeff Bercovici Narrator: Chris Sorensen Format: mp3 Length: 10 hrs and 34 mins Release date: 11-20-18 Ratings: 4.5 out of 5 stars, 66 ratings Genres: Anatomy & Physiology Publisher's Summary: Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.