Play! We Need More Of It

In a world where we’re constantly told to study harder, work longer hours, and earn more money, do we still have time to play? Is play just for children, or is it important no matter how old you are? We dive into a playful conversation with consultant clinical psychologist Paul Jambunathan about the benefits of play on mental health, and how to play more.Image credit: ShutterstockSee omnystudio.com/listener for privacy information.