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Playbook Radio #186: Movement  episode artwork

Sep 19, 2026 13 min

Playbook Radio #186: Movement

from Playbook Radio Hosted by Martin Williams

In this episode, Martin breaks down why forcing yourself to move — even in small, imperfect steps — is the key to getting unstuck in life, business, and mindset. He draws the through-line from physical movement (why your body needs it) to financial movement (why money has to stay in motion) to psychological movement (why staying stuck in a career, relationship, or mindset is its own kind of death). The core idea: you don't need a perfect, fully-formed decision — you just need to take the next step. He illustrates it with a personal story from grad school: a late paper, an unresponsive professor, and a weekend spent finishing it anyway with no guarantee it would be accepted — a bet that paid off with a B and a lesson that's stuck with him since. The takeaway: mistakes come with a bill, but you don't get the lesson unless you actually move. He closes with a practical framing — whether it's packing for a move or job hunting, don't wait for the deadline. Do a little each day. Momentum builds inertia, and inertia is what carries you forward. Check out my free 3-day mini course here: Please check out my Substack: https://playbookstrat.substack.com/

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Playbook Radio #186: Movement

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How long is this episode of Playbook Radio?

This episode is 13 minutes long.

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This episode was published on September 19, 2026.

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