Playing Dwight on ‘The Office’ didn’t make Rainn Wilson happy. Here’s how he’s seeking real joy.

Rainn Wilson understands why so many people are rejecting religion today. But he argues that the core aspects of faith still have something important to offer us. Spirituality has brought him community, purpose, and levity — even as he’s struggled with depression, anxiety, and addiction. The actor explores these themes in his new book, Soul Boom: Why We Need a Spiritual Revolution, and TV show, Rainn Wilson and the Geography of Bliss. Wilson shared what he's learned with Apple News In Conversation host Shumita Basu.