Playing Offense and Defense For Your Overall Health

Dr. Andrew Eccles and Ben Eccles discuss playing Defense AND Offense in regards to COVID-19 in this episode of the podcast. We all know the importance of the defensive side, including wearing a mask, social distancing, and maintaining good hand hygiene among other things. What is missed is how we can play OFFENSE. Focus on what we can control, and this includes working against the most common risk factors for the current pandemic. The majority of the risk factors are preventable conditions, so why not act! Subscribe, comment, drop us a review or email us at [email protected] or reach out to Andrew on Instagram/Twitter @loonstatephysio to let us know your thoughts! Thank you as always for listening, and remember to Keep It Moving.