Playing The Tape Forward: A Method For Aligning With Your Highest Self

from The Freed Frequency · host Annifreed Sinjour

“Playing the tape forward” is a phrase that I first discovered on @princesstoshhh’s Instagram account but is a thought process that I (and probably you) have been doing for a while now. On today’s episode, I talk about how I have been using this powerful reframing tool to help me improve my relationship with alcohol, amongst other lifestyle choices that are in alignment with my highest self.

Episode metadata supplied by the publisher feed · Published Jul 18, 2023

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Playing The Tape Forward: A Method For Aligning With Your Highest Self

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