Playing with Opposites: Expansion + Contraction

What this episode covers

In this episode, Stephanie McLeod-Estevez, LCPC invites you to consider the power of expansion and contraction, and how both are important to your health and wellbeing. Then she guides you through an art therapy experience that will help you anchor in and find a flow between them.

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Frequently Asked Questions

How long is this episode of Live Radiantly?

This episode is 29 minutes long.

When was this Live Radiantly episode published?

This episode was published on April 10, 2026.

What is this episode about?

In this episode, Stephanie McLeod-Estevez, LCPC invites you to consider the power of expansion and contraction, and how both are important to your health and wellbeing. Then she guides you through an art therapy experience that will help you anchor...

Can I download this Live Radiantly episode?

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