Please Explain: Insomnia and Other Sleep Disturbances

Dr. Matthew Ebben of Weill Cornell Medical College’s Center for Sleep Medicine discusses what normal sleep is and what happens when it gets disrupted by disorders such as insomnia, snoring, sleep apnea, restless leg syndrome, sleep walking, and narcolepsy. He explains the causes and treatments for sleep problems. Dr. Ebben is Assistant Professor of Psychology in Clinical Neurology at Weill Cornell Medical College.