Please Explain: Superfoods - Please Explain (The Leonard ...

What this episode covers

This week’s Please Explain is all about so-called superfoods—natural, whole foods that are superior sources of anti-oxidants and essential nutrients. Dr. Drew Ramsey, assistant clinical professor of psychiatry at Columbia University, and co-author of The Happiness Diet and the forthcoming Fifty Shades of Kale, explains which foods are healthiest—from nuts to fish to olive oil to grass-fed beef—for our bodies and our brains.

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Frequently Asked Questions

How long is this episode of Please Explain (The Leonard Lopate Show)?

This episode is 32 minutes long.

When was this Please Explain (The Leonard Lopate Show) episode published?

This episode was published on March 1, 2013.

What is this episode about?

This week’s Please Explain is all about so-called superfoods—natural, whole foods that are superior sources of anti-oxidants and essential nutrients. Dr. Drew Ramsey, assistant clinical professor of psychiatry at Columbia University, and co-author...

Can I download this Please Explain (The Leonard Lopate Show) episode?

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