Please Help Me Lose Weight! I'm A 40 Year Old Woman With Suspected ADHD! | Ep 198

We have all been there. We have a desire to lose weight and want a magic pill, but it's not that simple. I take an honest approach to a listener's questions on ADHD medication and weight loss. @00:35.66 Today’s episode@02:11.32 Body needs@12:43.83 Three techniques or ideas@15:22.01 Biggest SuggestionFree eating evaluation call with mehttps://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681 Book a retreat call herehttps://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254 Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines  ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.