EPISODE · Jul 8, 2019 · 6 MIN
Please Stop Beating Yourself Up!
from J.B.M · host WG
We all have a tendency to be extremely hard on ourselves. Please keep in mind that this can cause a lot of pain, depression and anxiety which could result in zero progress over coming the huddles to get to our goals!
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How long is this episode of J.B.M?
This episode is 6 minutes long.
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This episode was published on July 8, 2019.
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