PLEASE Take Care of Yourself

from Everyday Therapy · host Brett Cushing, Christa Overson

This week, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson highlight six things you can start doing today that will be game-changers for your mental health (using the acronym PLEASE). Do you have feedback or topic requests? Email us at [email protected] We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

Episode metadata supplied by the publisher feed · Published Jul 5, 2023

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PLEASE Take Care of Yourself

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