Please Tell My Apple Watch To STFU Ft. Ashley Fern

What this episode covers

Aleen is joined by our in-house workout woman, Ashley Fern (also behind @betchestravel - go follow). To kick off the episode, Ashley and Aleen share their NSW - Ashley talks about how freeing taking a break from your Apple Watch can be, and Aleen gives us the details of her new at home workout product she's been loving. Then, they read a listener email about an eye opening workout experience and talk how important it is to not feel peer pressure from others in your workout classes. Ashley then gives her latest workout report, on a not-so-great experience she had at a studio and she also shares her *current* fav at-home workout. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 33 minutes long.

When was this Good Bodies episode published?

This episode was published on March 3, 2022.

What is this episode about?

Aleen is joined by our in-house workout woman, Ashley Fern (also behind @betchestravel - go follow). To kick off the episode, Ashley and Aleen share their NSW - Ashley talks about how freeing taking a break from your Apple Watch can be, and Aleen...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.