EPISODE · Aug 29, 2025 · 36 MIN
Pleasure, Habits, and the Illusion of Addiction
Mark & Michelle show how the same habit feels like joy or “addiction,” and how awareness lets you build or break habits on your terms.
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Pleasure, Habits, and the Illusion of Addiction
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This episode is 36 minutes long.
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This episode was published on August 29, 2025.
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