Pleasure practices, getting into your body & living an authentic life!

Loved chatting with my UNHINGED friend Vanessa (@hookedonpleasure) to bring you this playful episode!Vanessa is a Somatic Sexologist that helps women connect to their bodies and overcome anxiety in and out of the bedroom.In this episode we explore:​S*x magic ​7 minutes in heaven & pleasure practices​Reconnecting with your body ​The vagus nerve - your bestie!​Living in alignment & being your authentic self ​Living your purpose & starting soul led business' ​Attracting the right people to you!​Living an unconventional lifestyle ​Periods & having wobbles! If you're ready to live your most authentic life, explore your purpose and create a life that exceeds your wildest dreams, Effy's 1:1 coaching programme Live Limitless is for you!Vanessa has a free facebook group where you can access the amazing 5 day Unlock Your Body Challenge! This is for you if you feel disconnected from your body, overwhelmed by your anxiety or like your life lacks pleasure… Click the link to join the fun inside so that you can feel deeply connected to your body, master the art of staying present and bring more excitement & pleasure into your everyday life!If you loved this episode I would LOVE for you to share with friends, leave a review, a rating and follow for more episodes!Watch our Limitless Joy & Pleasure podcast episode on Hooked on Pleasure here!