پلخواب - اپیزود ۵ (کم‌ ها ، میانی های گشتاوری)

from پلخواب · host Hossein Abbasnejad

آنچه در این اپیزود می شنوید : بازنگری و تغییر در ایام کرونا ، مقدمات بدنسازی با وزنه در منزل ، کم ها با میانی های گشتاوری غیرفعال

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This episode is 31 minutes long.

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This episode was published on March 28, 2020.

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