Plogging and Adaptogens

from The Optimist Daily's Weekly Roundup

Today's good news: Five cities around the world celebrated Earth Day by "plogging," the Swedish trend of combining picking up trash and physical exercise. Plus, Kristy explains what adaptogens are and why are they good for us. If you'd like to lend your voice to the Optimist Daily Update, send an email to: [email protected]. Listen to the Optimist Daily Update with Summers & Kristy - Making Solutions the News!

Episode metadata supplied by the publisher feed · Published Apr 28, 2022

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