Plot Twist (How to Welcome and Embrace Change)  episode artwork

EPISODE · Dec 9, 2025 · 28 MIN

Plot Twist (How to Welcome and Embrace Change)

from Girl Therapy · host Nicole Doyon

In this episode, Nicole explores the journey of embracing change and navigating the "in-between" moments of life. Join her as she discusses the beauty of letting go of our old selves and learning to accept who we are in the present. She dives into practical strategies for cultivating self-acceptance and confidence during times of transition. You’ll discover how to acknowledge the discomfort that often accompanies change and how it can lead to personal growth.

In this episode, Nicole explores the journey of embracing change and navigating the "in-between" moments of life. Join her as she discusses the beauty of letting go of our old selves and learning to accept who we are in the present. She dives into practical strategies for cultivating self-acceptance and confidence during times of transition. You’ll discover how to acknowledge the discomfort that often accompanies change and how it can lead to personal growth.

NOW PLAYING

Plot Twist (How to Welcome and Embrace Change)

0:00 28:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Girl Therapy?

This episode is 28 minutes long.

When was this Girl Therapy episode published?

This episode was published on December 9, 2025.

What is this episode about?

In this episode, Nicole explores the journey of embracing change and navigating the "in-between" moments of life. Join her as she discusses the beauty of letting go of our old selves and learning to accept who we are in the present. She dives into...

Can I download this Girl Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!