Plyometric Training for Nerds

from The NASM-CPT Podcast With Rick Richey · host NASM Podcast Network

Let’s nerd out on plyometric training. NASM Master Instructor, and host, Rick Richey explores the meaning of plyometric training, what it entails, as well as its benefits, and much more. So, get ready for another fitness knowledge drop, courtesy of the “NASM-CPT Podcast!” Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/44OIiFr

Episode metadata supplied by the publisher feed · Published May 16, 2023

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Plyometric Training for Nerds

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This episode is 21 minutes long.

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This episode was published on May 16, 2023.

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