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EPISODE · May 6, 2011 · 3 MIN

Plyometrics

from Badminton: Fitness and Training - for iPad/Mac/PC · host The Open University

How can plyometric training enhance players’ speed and agility on court.

Episode metadata supplied by the publisher feed · Published May 6, 2011

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Plyometrics

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This episode was published on May 6, 2011.

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