PM Munchies - Have You Ever One-dered??

What this episode covers

Have you been getting the sleep you need? If not, there are many factors that could be at play, but you may want to consider the foods and drinks you have in the second half of your day. Some of them, and ones you don’t even realize, have properties and/or after effects that can make it more challenging for you to fall asleep and stay asleep. And with the way the world is going, you definitely need your adequate rest. Sweet dreams, C

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Frequently Asked Questions

How long is this episode of Have You Ever One-dered???

This episode is 42 minutes long.

When was this Have You Ever One-dered?? episode published?

This episode was published on August 13, 2024.

What is this episode about?

Have you been getting the sleep you need? If not, there are many factors that could be at play, but you may want to consider the foods and drinks you have in the second half of your day. Some of them, and ones you don’t even realize, have...

Can I download this Have You Ever One-dered?? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.