PMDD as a Physical Limitation

from Living Well with PMDD · host Heidi Bradford

Today, Heidi describes a bit about PMDD as a physical limitation, why it's confusing that it is a physical limitation, and an analogy that helps her when she feels she is not living up to her best self during her hard weeks. This does not go into the physical body and what is happening. Different doctors say different things so it's hard to know what is really happening. The body reacting differently to hormone changes seems the most likely reason for our PMDD active symptoms. Topics 1:06 PMDD as a physical limitation 1:28 It's confusing because the symptoms that disrupt our life are primarily in the mental and emotional arena rather than physical symptoms 6:12 Analogy of your arm falling off 10-15 days/month The LWWP Method 1. Life coaching 2. Medicine/Supplements/Vitamins 3. Tracking 4. Preparation 5. DefaultsWant more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com

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This episode is 15 minutes long.

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This episode was published on March 25, 2024.

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