PMDD Challenge Week 1

from The PMDD Diaries · host Natasha Motyka

WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me? This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge! If you want more accountability for the challenge please join the Facebook group! - https://www.facebook.com/groups/PMDDTRIBE Rememver this is a commitment! Don't give up on yourself!!!

Episode metadata supplied by the publisher feed · Published Oct 29, 2023

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PMDD Challenge Week 1

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