EPISODE · Aug 6, 2019 · 19 MIN
PMDD Free- Now what?
from The PMDD Diaries · host Natasha Motyka: Certified life coach and Relationship Expert & PMDD Coach
TAKING A BREAK UNTIL JAN 2020! One I realized that no one ever talks about is- WHAT HAPPENS AFTER YOUR PMDD FREE? Think about it; you are a new person when this happens! There will be some cleaning up and an adjustment period. Let's talk about that. Shall we? Side Notes: I have a free guide for you! 6 Tips that may make hell week a little more tolerable! You can download it for free by visiting the link below. https://www.natashamotyka.com/six-tips Journaling! I am obsessed with it because it changed my life and helped aid in my healing process! So, I created a PMDD Diary! In hopes, it will help you along your journey to healing. One last thing. If you are looking for a tribe of amazing ladies that like to keep in positive. Join us on Facebook. https://www.facebook.com/groups/PMDDTRIBE/
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PMDD Free- Now what?
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