PMPC054 - Mastering the Snatch

Dave and Chad take a deep dive into the foundations of what make up a good snatch and how you can employ some universal tips to improve your lifting efficiency and movement. The 3 Pillars of a Good Start Position Power Monkey Camp ONLINE is HERE!! Get your certification and earn CE Credits for CrossFit, NASM, and AFAA. Enrollment closes on January 31, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com We are hosting our famous Power Monkey Camp - IN YOUR HOME! We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

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PMPC054 - Mastering the Snatch

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