PMPC098 - Meg Reardon
Meg is a 3 times CrossFit Games athlete and owner of the dog focused apparel brand: Wags and Weights. Meg as a diverse athletic background beginning with gymnastics as a child, then transitioning into high level field hockey. Eventually she found her way to CrossFit, and most recently she was given an exclusive invite to compete in the Spartan Games, which she speaks about with our hosts Dave and Chad on this episode. She recently underwent knee surgery, and has adopted a new philosophy regarding knee health and how to implement proper training protocols to increase athletic longevity. Wags and Weights IG: https://www.instagram.com/wagsandweights/?hl=en Meg's IG: https://www.instagram.com/megg_a_tron/?hl=en _____ This episode of the podcast is sponsored by: MUD/WTR MUD/WTR is a coffee alternative full of nutrients and with 1/7th the amount of caffeine as coffee, so you don't get the jitters, and is delicious. https://mudwtr.com/ _____ This episode is sponsored by BARBELL MOBILITY, The "Get comfortable with a barbell" mobility program. https://barbellmobility.com/ for 15% off your first 3 months at sign up.
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