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Jan 19, 2022 1 hr 7 min

PMPC106 - Mechelle Freeman

from The Power Monkey Podcast

Mechelle is a Track & Field 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. Her events included the 100 meters and the 4×100 meter relay. Mechelle is also the founder of TrackGirlz ® LLC. TrackGirlz was created after Mechelle realized how underutilized and unrecognized phenomenal world class track and field women and girls were considered. Their mission is to provide mentorship and sisterhood to those who need it while also providing education and interactive programming to build confidence and the ability to fully embrace ones authenticity. Mechelles IG: @mechellelewisfreeman TrackGirlz: https://trackgirlz.com/ ••••• Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to: https://www.powermonkeyfitness.com/collections/collection-event Whether its gymnastics, weightlifting, or kettlebell...we've got you covered.

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PMPC106 - Mechelle Freeman

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