PMPC136 - Jesse Burdick

Today's guest is Power Lifting legend, Jesse Burdick. Jesse is not only an incredibly accomplished power lifter, but is also recognized as a Subject Matter Expert (SME) in his field by CrossFit and has been involved with helping to educate and bring best practices within his sport to those in the CrossFit community for 15 years. He shares with Dave and Chad some of his philosophies on how to teach and coach the deadlift as well as what some CrossFit athletes could add in to help ensure longevity by avoiding injury all while helping to improve performance. Jesse is an incredibly kind and knowledgable person who is eager to help and have open dialogues. Check him out, you wont be disappointed. Jesse's IG: @jesseburdick •••• This episode is sponsored by UCAN UCAN is different. Its unique time-release profile allows for an extended energy supply that doesn't require a rescue mission and keeps your blood sugar stable - the key to better performance and health. Power Monkey Podcast listeners can save 25% on UCAN by visiting ucan.co/powermonkey and using code PowerMonkey2022