EPISODE · Oct 29, 2024 · 2 MIN
PMS: 2-Choosing the Right Foods During PMS
from Bee Healthy · host Imane Ghossoub
Send us Fan Mail Ever wonder which foods can make PMS a bit easier? In this episode, we explore the best choices for managing symptoms and feeling more balanced. We’ll dive into foods that can help, those to skip, and whether more protein could make a difference. Plus, we’ll look at calcium’s role in easing PMS symptoms. Support the show
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PMS: 2-Choosing the Right Foods During PMS
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This episode was published on October 29, 2024.
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