PMS Relief
from Own Your Health Hosted by ownyourhealth
Awaken your devine femine energy honouring your body during your cycle. Tune into your changing needs each month. We discuss what you need to know about hormones, stress, nutrition and mindset. Tune in to get some sneak peaks into Dr. Shea's, ND hormone master class and PMS program.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Own Your Health?
This episode is 28 minutes long.
When was this Own Your Health episode published?
This episode was published on May 18, 2021.
Can I download this Own Your Health episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.