PND, the ultimate age gap and lockdown fitness trends

This episode, Jules and Mel are talking about the ultimate age gap between children. We’re also joined by our regular health and wellness guru Lauren Patterson who reveals the fitness trends that have become more popular for parents during lockdown... and it doesn't involve standing up off the couch to pour more wine. And author Sandie Docker opens up about the terrifying moment that made her realise she needed help for postnatal depression.See omnystudio.com/listener for privacy information.