PNDC#5: Prosty i zarazem bardzo potężny nawyk

What this episode covers

Ostatnio rozmawialiśmy o tym, jak wdrażać nawyk na przykładzie nawyku medytacji. Dzisiaj chciałbym dać Wam pomysł na jeden bardzo fajny nawyk, który może zmienić Wasze życie i jest całkiem łatwy do wdrożenia - chodzi oczywiście o uśmiechanie się! Uśmiechanie się, zwłaszcza do innych, to prosty nawyk, który można w sobie wyrobić stosując metody, o których mówiłem w poprzednim odcinku. Powiem Wam też, dlaczego warto w sobie właśnie ten nawyk wyrobić.Giftbook od Quantum CX o korzyściach płynących z nawyku uśmiechu: https://bit.ly/2SjmzAVKsiążka na dziś: "Głaskologia" Miłosz Brzeziński--Autor: Bartosz RychlickiProdukcja: Jakub WysockiMuzyka: "Squares" Podsummit (CC0)

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Frequently Asked Questions

How long is this episode of Przez Nawyki Do Celu?

This episode is 27 minutes long.

When was this Przez Nawyki Do Celu episode published?

This episode was published on February 5, 2020.

What is this episode about?

Ostatnio rozmawialiśmy o tym, jak wdrażać nawyk na przykładzie nawyku medytacji. Dzisiaj chciałbym dać Wam pomysł na jeden bardzo fajny nawyk, który może zmienić Wasze życie i jest całkiem łatwy do wdrożenia - chodzi oczywiście o uśmiechanie się!...

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