PNDC#6: Poranne rutyny - Przez Nawyki Do Celu

What this episode covers

Dzisiaj porozmawiamy o fundamencie budowania nawyków, czyli o porannej rutynie. Opowiem Wam czym jest poranna rutyna, po co ją mieć, jakie są z niej korzyści, czy są jakieś zagrożenia, jak wygląda poranna rutyna na moim przykładzie. Podpowiem też, jak możesz ją wdrożyć u siebie - oczywiście jeżeli się na to zdecydujesz.Polecane w odcinku aplikacje:1) Things (iOS) - do śledzenia codziennych zadań: https://culturedcode.com/things/2) Grid Diary (iOS) - wirtualny dziennik: https://griddiaryapp.com/Książka na dziś: "Fenomen poranka" Hal Elrod--Autor: Bartosz RychlickiProdukcja: Jakub WysockiMuzyka: "Squares" Podsummit (CC0)

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Frequently Asked Questions

How long is this episode of Przez Nawyki Do Celu?

This episode is 31 minutes long.

When was this Przez Nawyki Do Celu episode published?

This episode was published on February 12, 2020.

What is this episode about?

Dzisiaj porozmawiamy o fundamencie budowania nawyków, czyli o porannej rutynie. Opowiem Wam czym jest poranna rutyna, po co ją mieć, jakie są z niej korzyści, czy są jakieś zagrożenia, jak wygląda poranna rutyna na moim przykładzie. Podpowiem też,...

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