PNTV - Choose the Life You Want by Tal Ben-Shahar

Tal Ben-Shahar is one of the most popular professors in Harvard’s history and does a great job of integrating the rigor of the science of happiness with the fun of self-help. Drawing on the latest psychological research, this book walks us through 101 choices we make throughout our lives. Big Ideas include finding happiness boosters, joining the failure hall of fame, focusing on your strengths and cocreating your reality.

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This episode is 13 minutes long.

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This episode was published on August 17, 2015.

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