PNTV - Go Wild by John Ratey and Richard Manning

Ready to go wild?! John Ratey, MD, and Richard Manning are here to give us the guidebook on how to make that happen! In the Note, we explore Big Ideas ranging from wild nutrition to getting out of bad moods, getting adequate sleep and pulling levers that will change our lives!

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How long is this episode of You Are Heroic with Brian Johnson?

This episode is 14 minutes long.

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This episode was published on August 17, 2015.

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