PNTV - Spartan Up! by Joe De Sena

Spartan Up!! Want a swift kick in the optimizing butt?! This is the book for you. It truly is "a take-no-prisoners guide to overcoming obstacles and achieving performance" delivered with enthusiasm by Joe De Sena--the renowned endurance/adventure racer who created Spartan Race. We'll look at what's impossible vs. just really hard, how to pass the cookie test as we develop grit and learn how to get to the next telephone pole in the race of life.

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How long is this episode of You Are Heroic with Brian Johnson?

This episode is 12 minutes long.

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This episode was published on August 16, 2015.

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