PNTV - The Art of Mental Training by DC Gonzalez

DC Gonzalez is one of the world's leading peak performance/mental training experts and this quick-reading manifesot on the art of mental training is fantastic. In the Note, we'll take a quick look at why mental training is so improtant, the critical three (breathing + relaxation + imagineering) and the most important lesson of all.

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This episode is 16 minutes long.

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This episode was published on August 15, 2015.

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