PNTV - The New Toughness Training for Sports by Dr. Jim Loehr

Jim Loehr is one of the world’s leading sports psychologists and peak performance experts. In this great book, he tells us how all champions are able to access their Ideal Performance States, why we want to lean into challenges, how to make waves throughout out day and the first rule of toughness.

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This episode is 14 minutes long.

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This episode was published on August 17, 2015.

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