PNTV: The Willpower Instinct by Kelly McGonigal (#141)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are some of my favorite Big Ideas from "The Willpower Instinct" by Kelly McGonigal. Hope you enjoy!

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This episode was published on May 19, 2021.

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