EPISODE · Aug 17, 2015 · 14 MIN
PNTV - Why We Get Fat by Gary Taubes
from You Are Heroic with Brian Johnson
Why do we get fat? It’s a surprisingly simple question that surprisingly few nutrition experts answer with attention to scientific rigor. Enter: Gary Taubes, a brilliant, award-winning science journalist. In this Note we’ll explore some Big Ideas on the importance of the hormone insulin, why carbs are kinda like cigarettes and the Stanford A TO Z Study that showed low-carb diets outperforming others.
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PNTV - Why We Get Fat by Gary Taubes
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