PO KAWAŁKU: BUDOWANIE SIEBIE NA NOWO PO STRACIE | Rozmowa z Ameerą Ibrahim | Glitter Talk #5

W piątym odcinku Glitter Talk: Hikikomori Stories Pola Rise i Krzysztof Sierpiński rozmawiają z Ameerą Ibrahim - psycholożką i seksuolożką, o jednym z najtrudniejszych życiowych doświadczeń: rozstaniach i budowaniu siebie na nowo.Na kanwie piosenki "Po kawału" eksplorujemy proces rozpadu wieloletnich związków i ich wpływ na nasze poczucie własnej wartości. Dlaczego po 30-tce tak trudno jest budować nowe relacje? Jak wygląda powrót do randkowania po latach związku? I dlaczego pierwsze, co robimy po rozstaniu, to... zmiana fryzury?Szczera rozmowa o tym, że czasem trzeba się rozpaść na kawałki, żeby poskładać siebie na nowo - silniej i mądrzej.🆘 Jeśli potrzebujesz wsparcia:Całodobowy Telefon Zaufania: 116 123Telefon Zaufania dla Dzieci i Młodzieży: 116 111Śledź nas:Instagram: https://www.instagram.com/polarisemusicInstagram: https://www.instagram.com/jaskieleInstagram: https://www.instagram.com/glitterconfusionAmeera Ibrahim: https://www.instagram.com/ameera.anna.ibrahimTikTok:   / polarisemusic  #GlitterTalk #HikikomoriStories #SzymonSztaba #stres #zdrowiepsychiczne #psychosomatyka #comingout #traumacielesna #alopecja #podcast #mentalhealth #ciałoimysłGlitter talk to seria podcastów powstała w czasie pandemii, aby podjąć próbę zjednoczenia się mimo barier. Poznajcie specjalną odsłonę będącą fuzją Poli Rise i Glitter Confusion.

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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PO KAWAŁKU: BUDOWANIE SIEBIE NA NOWO PO STRACIE | Rozmowa z Ameerą Ibrahim | Glitter Talk #5

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