¿Poco tiempo? Entrena así

from Lifters · host Iván Llamazares

Existen diferentes técnicas para entrenar de forma efectiva a pesar de disponer de poco tiempo. Hoy te cuento algunas de ellas. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Dec 7, 2023

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¿Poco tiempo? Entrena así

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This episode is 7 minutes long.

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This episode was published on December 7, 2023.

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