POD 033 Getting In The Zone
from Performance On Demand Podcast Hosted by Craig Willard and Jeremy Brown
In this episode, Craig and Jeremy talk about Getting in the Zone.. It is after all, where you will find your peak performance! Questions, comments or topics you would like to cover - email us at [email protected] Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC •Contact •[email protected] •www.U-Discovered.com •www.facebook.com/craigwillardsportspsychology •Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport •Contact •[email protected] •http://www.mindrightmultisport.com •www.facebook.com/mindrightmultisport •Twitter - @mindrightmulti •Instagram - Mindrightmultisport Show Highlight: (02:30) What is the Zone? (04:00) Do you feel that the more you try to find the zone the less you find it. (06:30) Do you have to be a Pro to get into the zone? (09:20) What workouts create the opportunity zone? (11:10) The Zone starts with process work (12:15) One key to the Zone! (14:40) Things that keep you from being in the Zone (17:20) Focus talk.. Podcast #10 (18:10) The Zone exists... Trick to get there.. (25:40) The biggest distraction is...
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