Pod #18: Taking Back the Remote Part 2
from The 8 Cow Life Hosted by Meg Tilton
Today is a continuations on episode #17 where I talked about making sure you are in charge of your emotions. I follow up on why this is so important and introduce the concept of emotional childhood and emotional adulthood. Being able to be in control of our emotions is the best thing we can do for our emotional wellbeing. It will empower us in ways we never knew were possible and move us in the direction of fulfilling our dreams more than anything else. Enjoy! Bonus material: I share my all time favorite roll recipe just in time for Thanksgiving!
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