Pod Crashing Episode 136 With Comedian Jen Kirkman From Anxiety Bites

Pod Crashing Episode 136 with comedian Jen Kirkman host of the podcast Anxiety Bites.Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that's about normalizing having anxiety so that we go from whispering dramatically, "I have anxiety" to saying out loud with a shrug, "Yeah, I have anxiety." Jen will interview experts with anxiety be they PhD's, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic - and at the very least - giving an interesting, relatable, calming listen.