EPISODE · Sep 11, 2025 · 54 MIN
Podathon For Recovery: Elizabeth’s Road to Recovery
from Conversations with Rich Bennett · host Rich Bennett / Wendy Beck / Elizabeth Kipp
Elizabeth Kipp spent 40 years in chronic pain and 31 years on prescribed opioids and benzodiazepines—including fentanyl—until a pain-management track at the Betty Ford Center in 2013 catalyzed a complete turnaround. In this conversation, she unpacks the mind-body nature of chronic pain, the practical role of 12-Step recovery, yoga, breathwork, prayer/ancestral clearing, and the simple relapse-prevention principle that changed everything: staying in personal integrity. Listeners get a hopeful blueprint that blends science and spirituality with concrete next steps. Sponsored by Rage Against Addiction Guest Bio: Elizabeth Kipp is a stress-management and ancestral-trauma specialist, recovery coach, and author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. A former research scientist, she lived with severe back injury, surgeries, and physician-prescribed opioids/benzodiazepines for decades before completing a pain-management program at the Betty Ford Center in 2013. Today, she coaches globally (virtual), teaches mind-body practices, and helps people in recovery rebuild calm, clarity, and resilience. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction· Defining addiction to chronic pain and the “stress habit”· Injury history, multiple surgeries, and 31 years on Rx opioids/benzos (incl. fentanyl)· Why opioids don’t heal chronic pain; breath, hydration, gut, and brain effects· Detox & pain-track at the Betty Ford Center; waking up with no back pain· Chronic pain as brain processing; limits of reductionist medicine· Memory/cognition impacts of chronic pain—and how they recover· Recovery toolkit: NA/AA, 12 Steps, Recovery 2.0, yoga, breathwork, prayer/ancestral clearing· Coaching insights: readiness to sponsor; a client shame-to-healing vignette· Relapse prevention: “Stay in integrity with yourself”· How to work with Elizabeth (virtual coaching) and where to find her online Resources mentioned: · Donate to Rage Against Addiction · Elizabeth’s website: elizabeth-kipp.com (spoken as “Elizabeth dash kip dot com”)· The Way Through Chronic Pain: Tools to Reclaim Your Healing Power — by Elizabeth Kipp· Betty Ford Center (Pain Management Track; Dr. Peter Przekop/“Prescott” referenced in conversation)· Recovery 2.0 — Tommy Rosen; yoga + recovery community· Narcotics Anonymous (NA) and Alcoholics Anonymous (AA)· Kundalini yoga practices; “long deep breathing”; morning prayer/ancestral clearing· Kyphoplasty (mentioned during later spine procedure)Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Rage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
What this episode covers
Elizabeth Kipp spent 40 years in chronic pain and 31 years on prescribed opioids and benzodiazepines—including fentanyl—until a pain-management track at the Betty Ford Center in 2013 catalyzed a complete turnaround. In this conversation, she unpacks the mind-body nature of chronic pain, the practical role of 12-Step recovery, yoga, breathwork, prayer/ancestral clearing, and the simple relapse-prevention principle that changed everything: staying in personal integrity. Listeners get a hopeful ...
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Podathon For Recovery: Elizabeth’s Road to Recovery
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