Podcast #1: Continuum Vs. Contained Self Defense Drilling
from Borderland Strategic Performance Institute Hosted by Nathan Wagar
A discussion on how to train force on force drills for self-defense, and the two main types of continuum and contained-style drilling.
Embed this episode
No transcript yet.
Similar podcasts
Camp 4 Performance Podcast
Camp 4 Human Performance
The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance! Our mission with the podcast is to provide an additional outlet for climbers and coaches to learn more thoroughly about C4HP topics. You can expect deeper dives on finger strength, injury rehabilitation, performance, technical skills, mobility and much more! You can also expect guest conversations with climbers and coaches to learn more through personal perspective and experience. Thank you for listening!
Explicit
Poker On The Mind Podcast
Poker On The Mind Podcast
The poker podcast dedicated to answering your questions on both tournament poker strategy and peak poker performance.
Explicit
RISING KINGS
RISING KINGS
Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
Explicit
Frequently asked questions
How long is this episode of Borderland Strategic Performance Institute?
This episode is 12 minutes long.
When was this Borderland Strategic Performance Institute episode published?
This episode was published on March 12, 2016.
Can I download this Borderland Strategic Performance Institute episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.