Podcast 100: How to Break Free From Your Mental Prison

In this golden episode, I have a deep conversation with Monique Pettaway, an Amazon best selling author, speaker, and creator of the "Unleash Your Great, No Matter What You've Been Though" program. She shares her incredible story of overcoming loss after her husband went to prison for a crime he didn't commit and how she broke free from her mental prison with her S.O.U.L formula. This podcast is for anyone who is in struggle, who wants change, and who wants to cultivate resiliency after a trauma. Connect more with Monique here: www.moniquepettaway.com