Podcast 119: Prof. Carlos Lemos Jr. & Dr. Shawn Allen

Podcast 119: Prof. Carlos Lemos Jr. & Dr. Shawn Allen Special guest today, Professor Carlos Lemos Jr, a 4th degree black belt Brazilian Jiu Jitsu professor at Gracie Barra Downers Grove. Join us for a great 90 minute podcast with my good friend, mentor, teacher and all around great man. We talk about many interesting things, including movement, learning, history and so much more. IF you thought you new all about jiu jitsu, you are in for a lesson or two today. This certainly opens up things for Part 2 in the near future. gbdownersgrove.com Downers Plaza Shopping Center, 130 Ogden Ave, Downers Grove, IL 60515 Phone: (630) 964-1414

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Podcast 119: Prof. Carlos Lemos Jr. & Dr. Shawn Allen

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